Registered Clinical Counselling

My compassionate, holistic and mindful approach to counselling is based primarily in CBT, Sensorimotor Psychotherapy (a mind-body approach), and Attachment-informed. I have worked extensively with anxiety, panic attacks, multi-cultural counselling and with survivors of trauma. Together we can work toward reconnecting with your true self, heal old hurts and live life more fully. Lets connect!

Welcome! I have been a Registered Clinical Counsellor since 2012.

My counselling approach is a blend of various modalities, but I primarily integrate a holistic mind-body approach that aims to create a healthy alliance between our minds and our emotional/physical bodies. This approach has been proven extremely effective for anyone struggling with anxiety, depression, trauma, grief, anger, and other life stressors that can cause distress. Some specific modalities that I use are Sensorimotor Psychotherapy, Attachment Theory, Narrative Therapy, Existential Therapy, and CBT. My practice is always collaborative as I aim to ensure my clients are fully engaged and empowered throughout their therapeutic process.

Welcome! I have been a Registered Clinical Counsellor since 2012. My counselling approach is a ... Read More

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Located at: 525 Seymour St, suite #214, Vancouver
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